For corporate workplaces

Meditation and Mindfulness are the most rigorously and consistently validated workplace wellness interventions

Workplace Mental Health
Source: Workplace Mental Health Evidence Map, Tableau Public, 2021

Daily practice is what leads to therapeutic benefits.

Global evidence supports the idea that the combination of online mentoring with an app provides the best motivation for daily practice.

We have a team of experienced and noted meditation teachers, who provide mentoring in 2 ways:

  1. Group mentoring ($30 per month inc GST) featuring:
    • One forty minute online meditation session weekly - experience the power of a large group from around the world meditating together
    • One fifty minute online session monthly in a small group of up to 6 - guided meditation, ask questions and interact with fellow meditators

    Each session focuses upon a theme featured in the Allevi8 app and is led by an Allevi8 meditation mentor with Meditation Australia accreditation who share their knowledge and insightful lived experience.

  2. Personal mentoring ($2,400 inc GST) featuring:
    • Five 1:1 fifty minute online sessions over 8 weeks with an Allevi8 meditation mentor who is also an experienced senior corporateexecutive
    • A structured program specifically designed for beginners and the experienced to lead you in to a deep, direct and moresatisfying experience of meditation
    • The opportunity for confidential discussion with your Allevi8 meditation mentor